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Ingredients
US|METRIC
2 SERVINGS
- 300 grams beef steaks
- 1 Tbsp. margarine
- 50 mL olive oil
- 2 Tbsp. Worcestershire sauce
- pepper (to taste)
- 4 cloves garlic
- salt (to taste)
- 100 mL milk
- 1 Tbsp. flour (corn starch)
- 1 tsp. butter
- pepper (to taste)
- nutmeg (to taste)
- salt (to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol10mg3% |
| Sodium1050mg44% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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