Steak Wrap with Caramelized Onions

FLATOUTBREAD.COM
9Ingredients
30Minutes
120Calories

Ingredients

US|METRIC
  • 1 Flatout® Flatbreads (Light Italian Herb)
  • 2 ounces steak (grilled, lean, trimmed)
  • 1 white onion (medium, or yellow, sliced)
  • 1 teaspoon olive oil
  • 1 cup arugula (fresh)
  • 1 cup water
  • 1 tablespoon ground mustard
  • salt
  • freshly ground black pepper
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    NutritionView More

    120Calories
    Sodium33% DV800mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium280mg8%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A10%
    Vitamin C20%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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