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Steak With Mushrooms and Cauliflower Puree
INGRIDSTEVENS8Ingredients
55Minutes
440Calories
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Description
Real Simple
Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (about 1 1/2 pounds, cut into small florets)
- 2 Tbsp. unsalted butter (cut into pieces)
- black pepper
- 1 Tbsp. olive oil
- 1 1/2 lb. skirt steak (cut into 4 pieces)
- 10 oz. cremini mushrooms (trimmed and quartered)
- 1/2 cup white wine (or red)
- 2 Tbsp. flat leaf parsley leaves (chopped fresh)
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Directions
- Fill a large pot with 1-inch water and fit with a steamer basket. Bring to a simmer. Place the cauliflower in the steamer basket, cover, and steam until very tender, 18 to 22 minutes. Transfer to a food processor, add the butter, ½ teaspoon salt, and ¼ teaspoon pepper and puree until smooth.
- Meanwhile, heat the oil in a large skillet over medium-high heat. Season the steak with ¼ teaspoon each salt and pepper and cook, 3 to 5 minutes per side for medium-rare. Let rest for 5 minutes before slicing; reserve the skillet.
- Add the mushrooms to the drippings in the skillet and cook, tossing occasionally, until browned and tender, 3 to 5 minutes. Add the wine and cook, stirring occasionally, until slightly reduced and syrupy, 2 to 3 minutes more; season with ¼ teaspoon each salt and pepper.
- Serve the steak with the cauliflower puree. Top with the mushroom sauce and sprinkle with the parsley.
NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol110mg37% |
Sodium360mg15% |
Potassium1450mg41% |
Protein41g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A8% |
Vitamin C120% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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