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Steak With Creamy Mustard Sauce And Oven Chips
HEALTHY FOOD GUIDE NZ7Ingredients
30Minutes
920Calories
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams chips (oven)
- 1 tomato (cut in 6 wedges)
- cooking oil (spray)
- 125 grams low fat plain yoghurt
- 1 clove garlic (crushed)
- 2 tsp. whole grain mustard
- 125 grams sirloin steak (lean)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium720mg30% |
| Potassium2400mg69% |
| Protein36g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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