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Steak With Creamy Mushroom Peppercorn Sauce
SLIMMING EATS8Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 steak ((trimmed of visible fat) - approx 6oz/170g)
- 200 grams mushrooms
- 1 clove garlic (crushed)
- 4 Tbsp. low-fat cream cheese ((4 syns))
- 240 mL beef stock (1 cup)
- black peppercorns (grinded)
- fresh parsley
- oil (spray)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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