Steak with Black Pepper Sauce Recipe | Yummly
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Steak With Black Pepper Sauce

LAKAKUHARICA
14Ingredients
12Minutes
650Calories
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Description

Here is an easy and delicious meal of a humble steak combined with freshly cracked black peppercorns sauce.

Ingredients

US|METRIC
2 SERVINGS
  • 450 grams beef top round steak
  • 2 tablespoons black peppercorns (pounded using mortar and pestle)
  • 100 milliliters red wine
  • 100 milliliters beef broth (from ½ cube)
  • 1/2 teaspoon Worcester sauce
  • 1/2 teaspoon cornstarch (dissolved in 2 tsp water)
  • 2 tablespoons sour cream
  • marinade
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons sunflower oil
  • 1 tablespoon maple syrup (or runny honey)
  • 2 cloves garlic (chopped)
  • 1 tablespoon peppercorns (pounded using mortar and pestle)
  • fresh thyme leaves
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    Directions

    1. For the marinade, mix well all ingredients. Place steaks in a resealable plastic bag, add marinade, close, shake to coat the steaks and leave to marinate for at least 2 hours.
    2. Take the steaks out of the marinade and cook (without any oil) in a well-heated frying pan on medium high heat for about 2 minutes on each side. Place the cooked steaks on a plate and set aside.
    3. Meanwhile, heat the saucepan used to cook the steaks. Add red wine and deglaze the pan. Simmer for a few seconds to allow the alcohol to evaporate.
    4. Add remaining crushed black pepper, beef broth, liquid collected from the cooked steak, cream and Worcester sauce. Simmer for few minutes and thicken the sauce with cornstarch solution.
    5. Arrange cooked steak on a plate with basmati rice. Ladle black pepper sauce over the steak and serve immediately.

    NutritionView More

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    650Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories650Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol95mg32%
    Sodium340mg14%
    Potassium1110mg32%
    Protein52g102%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A8%
    Vitamin C20%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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