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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. dried thyme
- 1 tsp. salt
- 1 tsp. pepper
- 1 lb. flank steak
- 1 Tbsp. olive oil
- 1 Tbsp. olive oil
- 1/2 cup yellow onion (chopped)
- 1 tsp. minced garlic
- 1 qt. beef broth
- 1/4 cup pickled jalapenos (sliced)
- 1 cup crushed tomatoes (juices included)
- 1 cup black beans (washed and drained)
- 1 cup whole kernel corn, drained
- cilantro leaves (for garnish, optional)
- tortilla strips
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1500mg63% |
| Potassium840mg24% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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