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Steak Pie with Filo Pastry Topping
NEIL'S HEALTHY MEALS10Ingredients
110Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams casserole steak (diced)
- 1 Tbsp. plain flour
- 1 Tbsp. olive oil
- 1 onion (diced)
- 1 Tbsp. Worcestershire sauce
- 300 mL beef stock
- salt
- freshly ground pepper
- 4 sheets filo pastry
- oil (Low fat olive, spray oil)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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