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Steak Bites with Mashed Cauliflower Meal Prep
KIRBIE'S CRAVINGS15Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. New York strip steak (or boneless ribeye, top sirloin cut into bite-sized cubes)
- 2 Tbsp. butter
- 4 cloves garlic (minced)
- 1 1/2 Tbsp. low sodium soy sauce
- 1/4 tsp. garlic powder
- 1 Tbsp. parsley (finely chopped)
- 3 cups cauliflower rice (steamed until tender)
- 1/2 cup shredded Parmesan cheese
- 2.5 oz. sour cream
- 1/4 tsp. garlic powder
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 lb. baby spinach leaves
- salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium700mg29% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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