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Steak Au Poivre (Peppered Filet Mignon)
THE ORGANIC KITCHEN7Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. whole peppercorns (ground in coffee grinder or crushed with rolling pin until some are roughly ground and others are finely ground)
- 16 oz. filet mignon steaks
- sea salt (to taste)
- 2 Tbsp. olive oil
- 4 Tbsp. butter (soft, or ghee)
- 1 clove garlic (peeled and minced)
- 1 Tbsp. chives (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium330mg14% |
| Potassium390mg11% |
| Protein22g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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