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Start the Day with this Chocolate Waffle Breakfast Sandwich
JODIE FITZ13Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large egg
- 1 cup all purpose unbleached flour
- 1 cup white whole wheat flour
- 1/4 cup cocoa powder
- 4 oz. cinnamon applesauce
- 1 Tbsp. baking powder
- 1 tsp. vanilla extract
- 1 1/2 cups low fat milk
- 1/2 cup brown sugar
- peanut butter
- canela
- banana
- honey (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium450mg19% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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