Stars and Stripes Fruit Parfait

INHABITED KITCHEN
5Ingredients
20Minutes
330Calories

Ingredients

US|METRIC
  • 1 pint strawberries
  • 2 tablespoons chia seed
  • 3/4 teaspoon vanilla extract (divided)
  • 1 cup heavy whipping cream
  • 1 cup blueberries
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    330Calories
    Sodium1% DV30mg
    Fat43% DV28g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories330Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol95mg32%
    Sodium30mg1%
    Potassium270mg8%
    Protein4g8%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A20%
    Vitamin C110%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop