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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 cup cheese (we used cheddar)
- 3/4 cup cottage cheese (not fat free version)
- 1/4 cup basil (fresh, chopped)
- 1/2 cup ham (diced)
- 1 tsp. salt (optional)
- 3/4 cup yogurt (greek plain style)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium1400mg58% |
| Potassium310mg9% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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