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Stacked Sweet Corn, Bean, and Beef Casserole
BETTER HOMES AND GARDENS17Ingredients
65Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 ears corn-on-the-cob (fresh)
- 8 oz. lean ground beef
- 7 oz. chorizo sausage (uncooked)
- 15 oz. pinto beans (rinsed and drained)
- 1 Tbsp. extra-virgin olive oil
- 1 small yellow onion (chopped)
- 1 sweet pepper (large yellow, chopped)
- 2 cloves garlic (minced)
- 3/4 cup green salsa (bottled chunky)
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 4 flour tortillas (8 inches)
- 1 1/2 cups shredded cheddar cheese
- sour cream (optional)
- chopped tomatoes (optional)
- cilantro (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1090mg45% |
| Potassium650mg19% |
| Protein28g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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