Stacked Sweet Corn, Bean, and Beef Casserole Recipe | Yummly

Stacked Sweet Corn, Bean, and Beef Casserole

BETTER HOMES AND GARDENS
17Ingredients
65Minutes
500Calories
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Ingredients

US|METRIC
  • 2 ears corn-on-the-cob (fresh)
  • 8 ounces lean ground beef
  • 7 ounces chorizo sausage (uncooked)
  • 15 ounces pinto beans (rinsed and drained)
  • 1 tablespoon extra-virgin olive oil
  • 1 small yellow onion (chopped)
  • 1 sweet pepper (large yellow, chopped)
  • 2 cloves garlic (minced)
  • 3/4 cup green salsa (bottled chunky)
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1/4 teaspoon cayenne pepper
  • 4 flour tortillas (8 inches)
  • 1 1/2 cups shredded cheddar cheese
  • sour cream (optional)
  • chopped tomatoes
  • cilantro
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    NutritionView More

    500Calories
    Sodium45% DV1090mg
    Fat48% DV31g
    Protein55% DV28g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories500Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol85mg28%
    Sodium1090mg45%
    Potassium650mg19%
    Protein28g55%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A40%
    Vitamin C60%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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