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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup finely chopped onion
- 2 Tbsp. lard (I use olive oil)
- 1 Tbsp. flour
- 1/2 cup milk
- 1 can green chillies (diced)
- 1/2 tsp. salt
- 2 cups beef (diced or ground cooked)
- 2 medium tomatoes
- 7.5 oz. diced tomatoes
- 8 corn tortillas
- 1/4 cup cooking oil
- 1 cup shredded Monterey Jack cheese
- tomatoes (optional)
- guacamole (optional)
- sour cream (optional)
- salsa (optional)
- shredded lettuce (optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol115mg38% |
| Sodium690mg29% |
| Potassium1070mg31% |
| Protein36g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C160% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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