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Stacked Black Bean Enchilada Pie
A LITTLE BIT CRUNCHY19Ingredients
75Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 flour tortillas (10 inch)
- 1 Tbsp. olive oil
- 1 onion (large, diced)
- 1 jalapeño pepper (minced)
- 2 cloves garlic (minced)
- 1/2 tsp. ground cumin
- salt
- pepper
- 2 cups frozen corn (defrosted)
- 4 green onions (sliced)
- 15 oz. black beans (drained and rinsed)
- 8 oz. colby (/Jack cheese, shredded)
- 1/4 cup cilantro (minced, optional)
- 1 Tbsp. olive oil
- 1 onion (small, diced)
- 1 clove garlic (minced)
- 28 oz. crushed tomatoes
- 2 Tbsp. chili powder
- 1 1/2 tsp. cumin
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol55mg18% |
Sodium1690mg70% |
Potassium1480mg42% |
Protein33g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber19g76% |
Sugars7g |
Vitamin A70% |
Vitamin C60% |
Calcium70% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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