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Ingredients
US|METRIC
12 SERVINGS
- 1 onion (medium, sliced)
- 1 green bell pepper (diced)
- 3 carrot (medium sized, diced)
- 4 potatoes (golden, diced)
- 16 oz. ground beef (1 lb)
- 3 Tbsp. oil (unflavored)
- 1 tsp. bouillon
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. dried thyme
- 1/2 tsp. curry
- dough (prepared)
- salt (to taste)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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