St. Patrick's Day Chia Seed Pudding

SUSI'S KOCHEN UND BACKEN ADVENTURES
11Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup unsweetened almond milk
  • 1 cup greek yogurt (plain, 2 percent)
  • 2 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon kosher salt
  • 1/4 cup chia seeds
  • 3 kiwis (small, peeled and chopped)
  • 1 banana (large, peeled and cut into slices)
  • 11 ounces mandarin oranges (no sugar added, drained)
  • 1/4 cup sliced almonds (toasted)
  • 2 teaspoons pure maple syrup
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    NutritionView More

    260Calories
    Sodium5% DV110mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs13% DV40g
    Fiber24% DV6g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium110mg5%
    Potassium600mg17%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars28g56%
    Vitamin A15%
    Vitamin C120%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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