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St. Patrick Irish Cheddar Soup
SIMPLE NOURISHED LIVING12Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 leeks (whites and pale green only)
- 2 potatoes
- 4 carrots
- 2 Tbsp. butter
- 6 cups vegetable stock (I used vegetable)
- 1 garlic clove (minced)
- 1/2 tsp. dried thyme
- 1/4 tsp. dried sage
- salt
- pepper
- 1 cup milk
- 5 oz. cheddar cheese (grated Kerrygold Irish, or any mild cheddar)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1970mg82% |
| Potassium920mg26% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A250% |
| Vitamin C50% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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