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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. broccoli (chopped, I have used a bag of steamed broccoli from the freezer aisles and fresh steamed broccoli before - both were great)
- 1 1/2 cups cheddar cheese (grated)
- 3 eggs
- pepper (to taste)
- 1 cup Italian breadcrumbs (seasoned)
- Sriracha sauce (to taste. I probably added ¼ cup. I added a liberal covering to the top without going overboard. Hopefully this picture gives you a better sense.)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol205mg68% |
Sodium950mg40% |
Potassium560mg16% |
Protein23g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A30% |
Vitamin C170% |
Calcium45% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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