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SeasonedSousChef: "Good. I added carrots and some onion. Quick and f…" Read More
7Ingredients
5Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado (small, mashed)
- 2 Tbsp. vegan mayo
- 1 tsp. Sriracha (or to taste)
- 1/4 tsp. apple cider vinegar (or ½ teaspoon lemon juice)
- 3 drops liquid smoke
- salt (to taste, I used ¼ teaspoon)
- 15.5 oz. chickpeas (drained and rinsed, save chickpea juice to bake with! See http://aquafaba.com/)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1090mg45% |
| Potassium630mg18% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber12g48% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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