Sri Lankan Vegetable Curry, Cabbage Mallung – Healthy, Quick and Delicious Recipe | Yummly

Sri Lankan vegetable curry, cabbage mallung – healthy, quick and delicious

TOOTING MAMA
13Ingredients
30Minutes
190Calories
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Ingredients

US|METRIC
  • 3 tablespoons vegetable oil
  • 1 teaspoon black mustard seeds
  • 1 teaspoon cumin seeds
  • 1 green chilli (deseeded and finely chopped)
  • 1 tablespoon fish (Maldive, optional)
  • curry leaves (A generous helping of, around 10 -12)
  • 1 onion (sliced)
  • 1/4 teaspoon turmeric
  • 400 grams cabbage (finely sliced)
  • salt
  • 4 teaspoons desiccated coconut
  • 1 green chilli (deseeded, finely chopped, optional)
  • juice (a fresh lime)
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    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A10%
    Vitamin C210%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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