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Sri Lankan Sweet Potato and Pea Curry Served With Saffron and Turmeric Basmati Rice and Topped With Coconut Sambal
MY INSPIRATION27Ingredients
55Minutes
1040Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 sweet potatoes (medium sized, peeled and chopped into bite size chunks)
- 10 green beans (chopped into chunks)
- 1/2 cup frozen peas
- 1 white onion (small, roughly chopped)
- 1 fresh ginger (” cube of, peeled and roughly chopped)
- 3 garlic cloves (finely chopped)
- 1 1/2 tsp. curry powder
- 1 tsp. turmeric
- 1/2 tsp. fenugreek seeds
- 1 tsp. cumin
- 1 tsp. paprika
- 1/2 Tbsp. black mustard seeds
- 2 tsp. curry powder
- 1 tsp. garam masala
- 1 large tomato (chopped)
- 1 1/2 cups coconut milk (canned)
- 2 tsp. chili flakes
- 1/2 lime (Juice of)
- 1 handful fresh coriander
- 1 cup basmati rice (wholegrain)
- 3 cups water
- 1 pinch saffron (large)
- 1 tsp. turmeric
- 2 Tbsp. shredded coconut
- 1/2 tsp. chili flakes
- 1/2 red onion (small, finely sliced)
- 1/2 lime (Juice of)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1750mg50% |
| Protein19g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate145g48% |
| Dietary Fiber19g76% |
| Sugars22g |
| Vitamin A430% |
| Vitamin C90% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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