Sri Lankan Mutton Curry Recipe | Yummly

Sri Lankan Mutton Curry

THE SCHIZO CHEF
29Ingredients
65Minutes
140Calories
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Ingredients

US|METRIC
  • 1 pound mutton
  • 2 1/2 cups water
  • 2 bay leaves
  • 2 tablespoons ginger garlic paste
  • 6 black peppercorns
  • 2 green cardamom pods
  • 2 cloves
  • 1 cinnamon stick
  • 1/2 teaspoon salt
  • curry (Ingredients:)
  • 2 tablespoons ghee
  • 2 bay leaves
  • 2 green cardamom pods
  • 2 cloves
  • 1 cinnamon stick
  • 1/4 teaspoon cumin seed
  • 1/8 teaspoon fennel seed
  • 2 onions (chopped)
  • 2 green chiles (finely chopped)
  • 2 tablespoons ginger garlic paste
  • 2 chopped tomatoes
  • 2 pandan leaves (. cut into thirds)
  • 1/2 teaspoon kasuri methi (dried fenugreek)
  • 1 1/2 teaspoons red chile powder (cayenne pepper)
  • 2 teaspoons ground coriander
  • 1/2 teaspoon ground turmeric
  • 3 tablespoons yogurt
  • salt (to taste)
  • 3 tablespoons chopped cilantro (finely)
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    NutritionView More

    140Calories
    Sodium12% DV290mg
    Fat7% DV4.5g
    Protein27% DV14g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium290mg12%
    Potassium470mg13%
    Protein14g27%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C60%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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