Sri Lankan Kale Mellun - Vegan Recipe | Yummly

Sri Lankan Kale Mellun - Vegan

KITCHEN SIMMER
6Ingredients
50Minutes
70Calories
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Ingredients

US|METRIC
  • 1 pound kale (Shredded)
  • 2 tablespoons finely chopped onion
  • 1/4 teaspoon turmeric
  • 3 tablespoons coconut (dessicated, unsweetened)
  • salt (to taste)
  • water (as needed to steam)
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    NutritionView More

    70Calories
    Sodium10% DV250mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium530mg15%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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