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Sri Lankan Crab Curry in Chilli-garlic Sauce(Thick Gravy).
ISLAND SMILE13Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 fresh crabs
- 5 Tbsp. oil
- 1/2 Tbsp. turmeric (both for rinsing the crabs and cooking)
- 1 onion (large, finely sliced)
- 2 tomatoes (medium-sized, chopped)
- 4 Tbsp. garlic ginger paste
- 3 red chillies (or green, split in the middle)
- 2 pieces canela
- 1 Tbsp. chilli powder
- 1/4 cup soya sauce
- 2 Tbsp. ketchup (or tomato sauce, not tomato paste)
- 2 Tbsp. honey (or sugar, optional ingredient)
- 1 cup coconut milk (thick)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1160mg48% |
| Potassium670mg19% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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