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Jennifer Daniels: "These were AWESOME! I used the coconut milk to re…" Read More
7Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 cups all purpose flour (sifted)
- 1 water (cool cup, add a little at a time as needed to form a dough)
- 1 cup grated coconut (freshly, or dessicated coconut soaked see note**)
- salt (to taste)
- 1 Tbsp. canola oil
- 1/4 cup finely chopped onions
- 1/4 cup chilies (finely chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium95mg4% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Jennifer Daniels 3 months ago
These were AWESOME! I used the coconut milk to re-hydrate the desiccated coconut, used only 1 chili pepper (even though it would have been better with 2) and used sweet Maui onions. HUGE hit for the Indian night with Jerry and Diane!