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Ingredients
US|METRIC
4 SERVINGS
- 500 grams cuttlefish
- 1 bunch fresh basil
- 1 lime
- 4 Tbsp. olive oil
- 3 cloves garlic
- salt
- pepper
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Directions
- Combine squid, basil, olive oil, lime juice, garlic, salt and pepper in a bowl and mix well.
- Marinate squid, covered, in the refrigerator for at least 1 hour.
- Pre-heat the griddle.
- Pour the squid on the plancha, stirring constantly. ( Cooking is done very quickly).
- Serve the squid and pour the remaining marinade over .
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium560mg23% |
| Potassium500mg14% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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