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Squid and Celery Stir Fry
MALAYSIAN CHINESE KITCHEN10Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. celery (225g)
- 1 lb. squid (cleaned, 450g)
- 2 Tbsp. vegetable oil
- 1 red chili (seeded and cut into pieces)
- 2 cloves garlic (minced)
- 1 Tbsp. soy sauce
- 1 Tbsp. cooking wine (Shao Hsing)
- ¼ tsp ground pepper
- salt (to taste)
- 1 tsp. corn starch (mixed with 2 tbsp water)
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol265mg88% |
| Sodium540mg23% |
| Potassium450mg13% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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