Squashy Soup to Warm Your Soul

CHOBANI
9Ingredients
60Minutes
160Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 shallots
  • 1 pound butternut squash
  • 1 boiling potato (medium)
  • 1 bay leaf
  • 3 cups water
  • kosher salt
  • ground pepper (fresh)
  • 1 scoop Chobani Greek Yogurt (Plain 0%, and pepitas to garnish)
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    NutritionView More

    160Calories
    Sodium9% DV220mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium730mg21%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A250%
    Vitamin C50%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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