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Ingredients
US|METRIC
4 SERVINGS
- 1 kg squash (such as Crown Prince, butternut or kabocha)
- 2 Tbsp. sunflower oil
- 1 onion (thinly sliced)
- 2 garlic cloves (thinly sliced)
- 2 red chillies (–4 mild or medium, deseeded and sliced)
- 1 curry powder (good tablespoon of your favourite, or paste, or to taste)
- 400 mL coconut milk
- lime juice (A squeeze of)
- sea salt
- freshly ground black pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1220mg35% |
| Protein5g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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