Squash and Mushroom Pearl Barely Risotto with Truffle Oil and Toasted Hazelnuts (vegan) Recipe | Yummly

Squash and Mushroom Pearl Barely Risotto with Truffle oil and toasted Hazelnuts (vegan)

REBEL RECIPES
21Ingredients
40Minutes
820Calories

Ingredients

US|METRIC
  • 2 onion (chopped)
  • 2 olive oil (tbsp)
  • 4 cloves garlic (minced)
  • 300 grams pearl barley
  • 4 cups stock (aprox 1 litre – so as much as needed)
  • 1 squash (small, peeled & chopped into small cubes)
  • 4 nutritional yeast (tbsp)
  • 1/2 lemon
  • 4 fresh thyme (tbsp)
  • 4 mushrooms (choice – broken up a bit)
  • 2 olive oil (tbsp truffle)
  • sea salt
  • black pepper
  • 150 grams mushrooms (sliced)
  • 1 olive oil (tbsp)
  • 1 pinch sea salt
  • 4 hazelnuts (tbsp, toasted)
  • fresh thyme
  • olive oil
  • truffle oil
  • sea salt
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    NutritionView More

    820Calories
    Sodium45% DV1090mg
    Fat52% DV34g
    Protein49% DV25g
    Carbs37% DV111g
    Fiber88% DV22g
    Calories820Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium1090mg45%
    Potassium1240mg35%
    Protein25g49%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate111g37%
    Dietary Fiber22g88%
    Sugars13g26%
    Vitamin A10%
    Vitamin C60%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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