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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (diced)
- 3 Tbsp. olive oil
- 1/2 butternut squash (peeled and diced)
- 3 cloves garlic
- 1/2 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- 1 bunch kale (chopped)
- 1 qt. vegetable stock
- 3/4 cup pasta (tiny, like macaroni or tubetti)
- 15 oz. cannellini beans
- pepper
- salt
- baguette (for toasts)
- Parmesan (for toasts)
- olive oil (for toasts)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1080mg45% |
| Potassium960mg27% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A380% |
| Vitamin C220% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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