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Spruced Up Avocado (Waffle) Toast
JULIE HARRINGTON6Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 whole frozen waffle (wheat)
- 1 slice tomato
- 1/4 avocado (thinly sliced)
- 1 egg
- pepper
- sea salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium850mg35% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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