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Ingredients
US|METRIC
8 SERVINGS
- 2 cups wheat flour (whole wheat chapati flour)
- 1/2 tsp. salt
- 1/2 tsp. paprika (mild indian lal mirch)
- 1 tsp. cumin seeds
- water
- 1 Tbsp. canola oil (plus more for deep or shallow frying)
- 1/2 cup sprouts (Mung, or Kala Chana Sprouts like I've used)
- 1/2 tsp. Garam Masala
- yogurt (and some Indian pickle)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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