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Sprouts Salad / Sauteed Green Gram Sprout
MY EATING SPACE9Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup green gram (Mung Beans, dried)
- 1 cup water
- 1 Tbsp. olive oil
- 3 garlic cloves (crushed)
- 1/4 cup shallot (sliced)
- 1 sprig curry leaf
- 1/2 tsp. turmeric powder
- 1/2 tsp. ground cayenne pepper (or red chili powder)
- salt (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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