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Sprouted Red Lentils with Curry Sauce and Kale
RAWMAZING18Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (sprouted)
- 1 cup coconut (flesh from young thai coconut)
- 1/2 cup coconut water (from young thai coconut)
- 1 clove garlic
- 2 tsp. lemon juice
- 1/2 tsp. nama shoyu (or soy sauce of choice)
- 1 1/2 tsp. curry powder (sweet yellow)
- 2 tsp. coconut (crystals or sweetener of choice*)
- 1 Tbsp. olive oil
- Himalayan salt (to taste)
- 1 bunch kale
- 1 Tbsp. olive oil
- lemon juice (squeeze of)
- 1 pinch Himalayan salt
- pepper
- 1 medium tomato (chopped)
- 1/3 cup scallions (sliced, or green onions)
- 1/2 cup cashews (chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium105mg4% |
| Potassium1450mg41% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber22g88% |
| Sugars6g |
| Vitamin A350% |
| Vitamin C250% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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