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Sprouted Red Jasmine Rice Salad with Pomegranate, Feta, Pine Nuts, and Fresh Herbs
EA STEWART6Ingredients
10Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups jasmine rice (pre-cooked sprouted red, {or any variety of cooked rice or whole grains})
- 1 cup pomegranate arils
- 1 cup crumbled feta cheese
- 1 cup chopped fresh herbs ({I used mint and flat-leaf parsley})
- 1/2 cup pine nuts
- 4 Tbsp. balsamic vinaigrette (Golden, {or 2 tablespoons each, oil and vinegar})
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium430mg18% |
| Potassium350mg10% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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