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Sprouted Quinoa Tomato Soup
SIMPLE SUMPTUOUS COOKING11Ingredients
39Minutes
110Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 tomatoes (medium sized)
- 2 large carrots
- 1 bay leaf
- 1 cinnamon stick (small)
- 1 garlic clove
- 1/2 cup quinoa (dry sprouted, trio)
- 1 tsp. pepper corn
- 5 cloves
- 1/2 coconut milk
- 1 cup chopped cilantro
- salt (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C40% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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