Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sprouted Quinoa Porridge With Blackcurrant Compote
MY DARLING LEMON THYME6Ingredients
15Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (cooked sprouted, see post for details)
- 1 cup milk (or your choice, I use rice milk usually)
- 1 pinch fine sea salt
- ghee (or A little dab, or virgin coconut oil)
- 1/2 cup blackcurrants (frozen)
- 1 tsp. sweetener (honey/maple/brown rice syrup)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium125mg5% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes