Sprouted Oat and Fruit Bars

BETTER CHOICE NUTRITION(1)
6Ingredients
45Minutes
200Calories

Ingredients

US|METRIC
  • 1/4 cup crunchy peanut butter (Once Again American Classic)
  • 1 cup pumpkin (puree 100%, or fig paste, date puree, or apricot puree.)
  • 1 cup rolled oats (sprouted)
  • 2 teaspoons pumpkin pie spice
  • 3 tablespoons stevia (substitute baking blend, or ½ cup sugar, or coconut sugar)
  • 1/4 cup dried cranberries
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    NutritionView More

    200Calories
    Sodium3% DV60mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium410mg12%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A100%
    Vitamin C10%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michele 2 years ago
    Yikes, these were really not so good.

    PlanShop