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Ingredients
US|METRIC
4 SERVINGS
- 2 cups lentils (sprouted, 1/2 cup dry lentils sprouted)
- 1 red bell pepper
- 2 garlic clove
- 2 Tbsp. lemon juice
- 1 tsp. cumin
- 1/2 tsp. sea salt
- 1/8 tsp. black pepper
- 1/8 tsp. paprika (pinch on the top)
- 1 Tbsp. nutritional yeast (optional)
- 2 Tbsp. Tahini (optional, or 2 Tbsp of sesame seeds)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium1070mg31% |
| Protein28g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber32g128% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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