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Sprouted Bean and Brown Rice Dosa
HOLY COW! VEGAN RECIPES7Ingredients
60Minutes
90Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup brown rice (sprouted, if you'd rather not sprout, just soak the rice overnight, or use my quick-soak method described in this Brown Rice Dosa post.)
- 1 cup navy beans (sprouted)
- 1/2 tsp. paprika (or cayenne)
- 1 tsp. cumin seeds (jeera)
- 2 cups methi leaves (use another green like spinach or even kale, if you'd rather)
- salt (to taste)
- oil (for spraying)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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