Sprouted Bean and Brown Rice Dosa Recipe | Yummly
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Sprouted Bean and Brown Rice Dosa

HOLY COW! VEGAN RECIPES
7Ingredients
60Minutes
90Calories
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Ingredients

US|METRIC
24 SERVINGS
  • 1 cup brown rice (sprouted, if you'd rather not sprout, just soak the rice overnight, or use my quick-soak method described in this Brown Rice Dosa post.)
  • 1 cup navy beans (sprouted)
  • 1/2 teaspoon paprika (or cayenne)
  • 1 teaspoon cumin seeds (jeera)
  • 2 cups methi leaves (use another green like spinach or even kale, if you'd rather)
  • salt (to taste)
  • oil (for spraying)
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    NutritionView More

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    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium170mg5%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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