Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 cups bean (truRoots organic sprouted, trio)
- 1 1/4 cups Italian parsley (fresh chopped)
- 1 cup cucumber (peeled and then diced)
- 6 Tbsp. green onion (thinly sliced)
- 7 Tbsp. extra-virgin olive oil (Kirkland)
- 2 lemons (large, juiced, get at least 4-5 tablespoons of lemon juice)
- 1 tsp. ground cumin
- sea salt (Kirkland, to taste)
- feta cheese (for topping, we use lots, ½ cup or more! Costco carries feta at a great price.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium200mg8% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes