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Sprout and Tomato Stuffed Avocados
RECIPES BY MERCOLA10Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 avocados (ripe)
- 3 tomatoes (large ripe, chopped)
- 1 alfalfa sprouts (packed cup, coarsely chopped)
- 2 lemons
- 1 garlic clove (pressed)
- 2 scallions (minced)
- 2 tsp. olive oil
- 2 tsp. fresh cilantro (minced)
- umeboshi vinegar (for drizzling)
- toasted sesame seeds
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1310mg37% |
| Protein6g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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