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Springtime Veggie Skillet Lasagna
HOW SWEET IT IS16Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 whole wheat lasagna noodles (broken into thirds)
- 2 Tbsp. olive oil
- 1 sweet onion (diced)
- 12 oz. cremini mushrooms
- 4 garlic cloves (minced)
- 6 oz. fresh spinach
- 1 bunch asparagus spears (12-15, ends removed and cut into thirds)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/8 tsp. nutmeg
- 1 Tbsp. butter
- 1 Tbsp. flour
- 1 1/2 cups lowfat milk
- 3 Tbsp. Parmesan cheese
- 1/2 cup ricotta
- 4 oz. mozzarella cheese (freshly grated)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium530mg22% |
| Potassium1080mg31% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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