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Ingredients
US|METRIC
4 SERVINGS
- 3 cups whole wheat flour
- 2 cups sugar (or ¾ cup stevia sugar baking mix)
- 1 tsp. baking soda
- 1 tsp. canela
- 3 eggs
- 3 mashed bananas
- 14 oz. crushed pineapple (do not drain)
- 1/4 cup coconut oil
- 1/2 cup sunflower seed butter (Once Again)
- 1 1/2 tsp. vanilla extract
- 1 cup toasted pecans (chopped)
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NutritionView More
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1360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1360Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium520mg22% |
| Potassium1160mg33% |
| Protein30g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate210g70% |
| Dietary Fiber19g76% |
| Sugars125g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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