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Description
This delicious quiche features fresh asparagus and tomatoes with ham for a flavor-packed dish. It makes the perfect dish for a breakfast or brunch gathering, this is a great dish to add to your Easter brunch menu with its fresh spring flavors. The fresh thyme adds a bold dose of flavor while the crisp and buttery crust works in perfect harmony with the egg base.
Ingredients
US|METRIC
4 SERVINGS
- 1 pastry (shortcut)
- 3 eggs
- 250 mL milk
- 80 grams cooked ham (cubed)
- 5 asparagus (green)
- 1 tomato (sliced)
- 1 Tbsp. breadcrumbs
- 3 sprigs fresh thyme
- turmeric
- salt
- ground black pepper
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Directions
- Preheat oven to 425 degrees Fahrenheit.
- Roll out the dough and spread in a pie pan. Sprinkle the bottom of the pan with bread crumbs.
- Cook the peeled asparagus for 4 minutes in a saucepan of salted boiling water.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium570mg24% |
| Potassium380mg11% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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