Springtime Crockpot Minestrone

HOW SWEET IT IS
14Ingredients
7Hours
490Calories

Ingredients

US|METRIC
  • 1 sweet onion (diced)
  • 3 garlic cloves (minced)
  • 3 carrots (peeled and sliced)
  • 28 ounces diced tomatoes
  • 30 ounces cannellini beans (drained and rinsed)
  • 3 cups low sodium vegetable stock
  • 3 cups water
  • 8 ounces ditalini pasta (uncooked)
  • 12 asparagus spears (thin, stems removed and cut into thirds)
  • 1 cup frozen sweet peas
  • 6 ounces fresh spinach
  • 1/3 cup grated romano cheese (freshly, + more for topping)
  • salt
  • pepper
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    NutritionView More

    490Calories
    Sodium10% DV240mg
    Fat6% DV4g
    Protein63% DV32g
    Carbs30% DV89g
    Fiber132% DV33g
    Calories490Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium240mg10%
    Potassium2070mg59%
    Protein32g63%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber33g132%
    Sugars13g26%
    Vitamin A160%
    Vitamin C80%
    Calcium30%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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