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Ingredients
US|METRIC
4 SERVINGS
- 30 bean pods (fava, removed from puffy shells)
- extra-virgin olive oil
- fine grain sea salt
- 1 bunch asparagus (thin, cut into 1/2-inch segments)
- 1 1/2 cups peas (freshly shelled or frozen)
- 1 lemon
- cream (splash of)
- pecorino cheese (Parmesan would be a fine alt.)
- edible flowers (for garnish, totally optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium200mg8% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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